Hello Everyone and Happy Wednesday 

We really appreciate healthy living and all-natural ingredients and ensure that when you receive one of our products, that’s exactly what you’re getting! We wanted to highlight a few ingredients in our products that have health benefits so that you can make responsible and informed choices for yourself and your family at meal time.

Spices, Herbs and Seasonings
Basil- This herb has anti-aging and anti-inflammatory properties, and aids in controlling blood pressure.
*Italian
Black Pepper- Black pepper is high in antioxidants, helps with intestinal and digestive health and aids in breaking down fat cells.
*Soul Food, Lemon Pepper, Adobo
Cayenne- This spice can help ease throat soreness, upset stomach and ulcers, it aids in moving mucus, helps prevent blood clots and joint pain relief… the list goes on for this one!
*Original
Celtic Sea Salt- Celtic sea salt contains elements to aid in thyroid health, helps you retain nutrients from food and can help keep you hydrated.
*Soul Food, Lemon Pepper, Original, Adobo, Italian, Mild
Chipotle – This spice can aid in respiratory, bone and immune health and can help with healing wounds.
*Adobo
Garlic – Garlic can help with the common cold, detoxing and may even lower the risk for heart disease and aid in your workout capacity.
*Soul Food, Lemon Pepper, Original, Adobo, Italian, Mild
Lemon Peel- Antibacterial properties, aids high blood pressure and liver
detoxification, can help rid your body of gallstones and kidney stones… lemon peel can provide relief from a lot of uncomfortable ailments.
*Lemon Pepper
Onion Powder- Onion powder is a great source of dietary fiber, which can aid in the prevention of all kinds of medical problems. Other benefits include the maintenance of blood sugar levels, cholesterol, heart disease, muscle function… this seasoning is packed with goodness.
*Adobo
Oregano – This spice can help with everything from acne to gastrointestinal disorders. It also makes for a good insect repellent!
*Italian
Paprika – This spice is one fantastic beauty agent. It can help maintain the health of your skin and hair (Yes, hair loss included!). It also aids in maintaining good eyesight and contains helpful antioxidants.
*Soul Food, Original, Adobo, Mild
Red Pepper Flakes – Red pepper flakes can help with inflammation and pain and help curb your appetite. It’s a great everyday aid!
*Italian
Turmeric – Toothaches, arthritis, liver function… turmeric helps with them all!
*Soul Food
White Pepper- White pepper can help with headaches, coughs, digestion and even dandruff; this herb is great for everyday uses.
*Soul Food
Find healthy seasonings at our full list here –> Our Healthy List
We hope that this was helpful to you in choosing your next mealtime assistant and in learning how to better take care of yourself! With some exercise and healthy eating, you’ll be on your way to a healthier you in no time. You’re very important and so are those you cook for, so don’t forget to treat everyone to some tasty and nutritious seasonings. 
Abundant blessings,
Crystal Peterson